The concept of energy work relies on the body’s innate self healing system. It lies within us all, waiting for our realization of its power. One traditional -- THE GOD GIFTED HEALER PROFF MARICK way of awakening the spiritual energy to self heal is meditation. It doesn't matter what type of practice you follow – Zen, Tibetan or Sufi, meditation can
produce results. Research indicates that meditation helps decrease the level of stress on the body. It reduces anxiety levels. Meditation, in doing so,
when we sit quietly in a meditative pose, we tune into our inner self. As we dismiss the world around us, mind and body become free of distractions.
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